"Coaching helps you take stock of where you are now in all aspects of your life, and how that compares to where you would like to be."
--Elaine MacDonald
Grief and Adversity Coaching
With grief and adversity coaching, I will help you find ways to manage present stressors and discover and design goals that will enable you to find fulfillment and happiness. Here are my grief and adversity services:
- Grief Companion
- Grief and Adversity Coaching
- Grief and the Holidays coaching
- Grief and the Holidays mini course
Click here for more information.
Strengths Coaching
When you use your unique strengths, your life will be aligned with your values and life purpose. I will help you discover your strengths and how to grow them and use them in ways that will change your life!
Before engaging in Strengths Coaching, you will need to take a strengths assessment, either the VIA Character Strengths Assessment or the StrengthsFinder.
To learn more, click here.
Courses
I provide some courses and mini courses to help people with grief, adversity, and strengths. These courses are a less expensive alternative to coaching and can be used as self-coaching tools. Developing the courses is a work in progress, so if you are interested, check back occasionally to see what is available.
I am currently offering Grief and the Holidays, a mini course for free!
Envision what is possible:
Get Your First Session Free!
Contact me for a 20-30 minute complementary coaching session